You can own a world-class body, whatever your present condition, using only your
body weight. Who needs crowded gyms and expensive equipment when you have the
strength secrets of the world's strongest men? From the ancient days of Greek
wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the
"hard bodies" of modern special ops, you are given an amazing array of skills
collected from all over the world and from every discipline. Now you can gain
more brute strength in days than you could with years of bodybuilding or
calisthenics. You'll discover how to get a powerlifter's workout without using
any equipment. You'll develop incredible flexibility and explosive power with
just two exercises. You'll learn the absolute importance of breath control.
You'll discover the magic of "GTG" -- guaranteed the world's most effective
strength routine. Fully illustrated and fully explained, this 195-page book by
Pavel Tsatsouline, former Soviet Special Operations Forces physical trainer,
gives you everything you need to develop your maximum strength potential --
lifting only your body weight! 8.5" x 11" format.
Available from: Things You Never Knew Existed Online Catalog for:
39.95 USD
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